Seven more tips for rejuvenating yourself.
- Create Change - Decide ONE thing you can change at work to make it more enjoyable
- Give a compliment - Tell someone at work or home that you enjoy their company or give them a compliment
- Write a gratitude list - 3 things about work, 3 things about home, 3 things about yourself
- Sing - In the shower, in the car or if you are brave - in the street
- Breathe Deeply - Spend some time outside breathing 'fresh' air.
- Stretch your body. - too much time at the computer or in a car stiffens you. Crunch your shoulders and release is a start. (these ones look ok)
For more tips and free ebooks on changing your life, check out www.attitudetrainingforyou.com
www.thesuccessattitude.info or https://www.facebook.com/JaniceDaviesGuru?ref=hl